Tuesday, February 28, 2017

What We Do Benefits You!

Massage and Reiki can help SAD
  You know what Massage Therapy is and if you've been a part of our family then you know what Reiki is. Even though we have been experiencing warmer weather, it is technically still Winter and with this season comes Seasonal Affective Disorder (SAD). We are not out of the woods and I know many people who suffer from SAD. Massage and Reiki can help!

SAD is a form of depression triggered by lack of sunlight during the Winter season. It occurs more frequently in women than men and between 6 to 8 percent of people in the US experience symptoms severe enough to seek treatment.

Massage and Reiki may be the best choice of alternate therapies for SAD sufferers. Why? Because massage and Reiki do not require much effort on the part of the recipient. Once the appointment is made, the recipient just needs to show up and climb onto a table. From that point on, he or she can relax and let the therapist/practitioner do all the work.

Massage releases endorphins, which creates a euphoric feeling and fights depression. Massage also lowers the recipient’s blood pressure, improves circulation, positively stimulates the nerve endings, removes toxins and improves energy and concentration. By receiving regular massages, at least two a month, the SAD sufferer will experience less intense symptoms and will regain a more positive and healthy perspective on life. Reiki has similar effects. Reiki helps to change the energy of the recipient by removing any negative or stagnant feelings within their aura (even down to the cellular level!). Clients are left feeling lifted and relaxed.

Suffering from SAD? Schedule an appointment to see how it can help you :)
Your Oracle Messages!
 Welcome to your Oracle Messages! I am using the Psychic Tarot of the Heart deck with an added message for each number from Doreen Virtue's Angel Numbers book. So, please choose either 1, 2, or 3 for your message. If you'd like to skip ahead to your chosen number, please go to these times in the video:

#1 - 0:44
#2 - 4:27
#3 - 7:40

Please share this with others and enjoy!
The Sacred Self - 800 Washington Street - Canton, MA 02021 - (781) 828-0869 - Website

Tuesday, February 21, 2017

Add some Spring to Your Step!

Take Advantage of this Beautiful Weather! 

The New England weather has changed! We are experiencing some wonderful sun and warmer temperatures - and I am not complaining one bit! I know, technically, Spring doesn't start until March 22. A full month away! But I am taking advantage of this warmer weather by getting myself outside.

Don't be cooped up this week! In fact, this boost of Vitamin D (straight from that ball of light!) does wonders for your health. Combine that with Massage, Reiki, Muscle Testing, Flower Essence Therapy, and more holistic remedies and you're on your way to feeling better than you could ever imagine!

If you'd like to get yourself outside, even for a little bit, schedule an appointment with us. We promise to help you feel better than you already do :)
Your Oracle Messages!

Welcome to your Oracle Messages! I am using the Native Spirit deck. Please take a moment and choose either 1, 2, or 3 for a message for your highest and best. Be sure to scroll through the video to these times to get to your chosen number:

#1 - 0:53
#2 - 4:08
#3 - 7:15

Share this with others and enjoy!