Tuesday, April 26, 2016

Try This to Help Keep Your Mind Clear!

What Do You Do to Stay Busy?

 
I feel it's important to stay active and busy. It helps keep our minds sharp and our bodies limber. Whether it's exercising, stretching, playing out in the yard, or simply being involved in work and non-profit events. It's good to be out and about. But let me get back to keeping your mind sharp. Having clarity and not being mentally stressed adds value (and years!) to your life. When your mind is clear, you'll be more focused to enjoy any physical activity going on in your life. To help you stay clear I created a guided meditation. Please take some time out of your busy schedule and listen to it. Enjoy.

Upcoming Events

I have some events coming up over the next few months! I am excited to reconnect with some of you again.
May 5 - Chair Massage for Teacher Appreciation Day at The Merrill School in Raynham.
May 17 - Chair Massage for EMS Appreciation Day in Cambridge.
June 16 - Reiki Clinic in Milton with ReSheeda and Ann 
July 16/17 - Massage for the runners of the Narragansett Run Festival at Stonehill College in Easton.

If there are any other events in the area coming up that you think our services would be a great addition to, please let me know! Thank you! 
Your Oracle Messages for this Week!
I hope you enjoy this weeks messages! I used the Saints & Angels deck this time and they provided some powerful healing through these cards. As always (or, usual) please choose either 1, 2, or 3. Share this with your friends and family, and be sure to subscribe to our YouTube channel. Thank you!

 

Tuesday, April 19, 2016

Add This to Your Massage Care Routine!

Time flies when you're having fun! And I had a whole lot of fun this past weekend! My brother got married Friday evening and I was a groomsmaid. Yes, you read that right. A groomsmaid. I didn't even know that term existed until Friday night. You see, there were more bridesmaids than groomsmen and my sister and I stood at my brothers' side during the ceremony. Hence, groomsmaid. Nifty, right? And let me just tell you that I danced my a** off! Oh yes. And I danced so much that I ended the evening with some bruising around my ankles and a good amount of neck pain. Whiplash, anyone? Quite possibly. And do you know what I did Sunday? Went bowling. Let's just add some more injury to my already aching body.

But do you know what helps with neck pain and an aching body? Massage and Chiropractic! Read the article below to see how I am healing myself from this weekends' festivities!
 

Massage Complements Chiropractic and Vice Versa
 
So, as I stated above, I was in a bit of pain this weekend. And of course, it was all worth it! It was for a good cause. But the reason Massage and Chiropractic are helping me to get back on track is because they simply go hand-in-hand.

I have worked with several Chiropractors throughout my career. They're all pretty awesome. But, I am currently working with Dr. Nick Prosser of Proactive Chiropractic & Wellness here in Canton. And I highly recommend you keep his contact information in mind! (Just click on that link)

You see, a Chiropractic adjustment to the spine helps to release restrictions within and around the spine and surrounding tendons, ligaments, and muscles. Once the restrictions are released and removed the spine can function at optimal performance. And it allows the muscles surrounding it to begin the relaxation process. And well, if you've been seeing me for Massage then you already know how massage benefits you! But if you don't know, Massage relaxes the muscles, tendons, ligaments first so that the spine has room to move and work optimally. Pretty neat, right? Like I said, they go hand-in-hand.

So, check him out and add Chiropractic to your Massage routine. I promise you it's worth it!


Your Weekly Oracle Reading!
 
I have decided to use 2 decks this week! One is for a more in-depth message, while the other is for you to ponder at your convenience. test out your own intuition skills!
So, please choose either 1, 2, or 3 for your messages this week. When watching the video, if you'd like to scroll straight to your number then go to these times:
#1 - 1:16
#2 - 3:57
#3 - 7:20

 

Spring Sale!
 
Our Spring Sale on our services is almost over! You have until April 30 to receive a Massage, Reiki treatment, Past Life Regression, Spiritual Reading, etc. for $10 off.
Grab it before it's gone!

Tuesday, April 12, 2016

News from The Sacred Self

We are starting to experience warmer weather! Yay!! How excited are you? I know I am. And you know what's right around the corner? A special little holiday that commemorates the woman that gave birth to you! And if you're married and have children, you mustn't forget the woman you're spending the rest of your life with. Have you thought about a gift for them?

We offer Gift Certificates at the office! And because of the Sale we have going on, if you purchase one (or more, of course) you'll receive it at the discounted price! But you only have until April 30 to do that, because that's when the Sale ends.

Just something to think about.... ;-)


Your Weekly Oracle Reading!

This weeks' reading consists of 2 decks! I am using the Angel Dreams deck, as well as the Angel Tarot. So, please choose either 1, 2, or 3 for your messages this week. If you want to scroll ahead to your number, please go to these times:

#1 - 1:07
#2 - 5:08
#3 - 8:50
 
Reiki Healing for Seniors
 Every 3rd Monday of the month ReSheeda is offering Reiki for seniors at a reduced rate!

Reiki works on different levels: the physical, mental, emotional and spiritual enhancing everything in life.  It reduces stress and increases relaxation, it aids in the recovery from surgery or long-term illness, it offers relief from emotional distress and sorrow, and much more!

The next session is scheduled for Monday, April 18. So, please call the office or email to schedule your Reiki treatment. We look forward to seeing you!
 
Get out and enjoy the beautiful Spring weather! It's good for you!

Wednesday, April 6, 2016

What Are You Going to Start this Spring?

It's Spring, isn't it? I think Mother Nature is a bit confused. It was in the 60s a few days ago and now there's snow on the ground. But you could look at this way: it's not a lot of snow compared to last year! In fact, this years' total snowfall amount in New England is nothing like last years'! And for that I am quite grateful.

This week we have a New Moon (I believe it's the 7th), so that means it's a great time to start new projects and build upon your plans and goals! I already something major in mind. And you guys will hear about it soon enough!

Continue reading (and be sure to watch the video!) to see what's coming up for you!
 
 Reiki Monday for Senior Citizens!

Every 3rd Monday of the month ReSheeda is offering Reiki for seniors at a reduced rate!

Reiki works on different levels: the physical, mental, emotional and spiritual enhancing everything in life.  It reduces stress and increases relaxation, it aids in the recovery from surgery or long-term illness, it offers relief from emotional distress and sorrow, and much more!

The next session is scheduled for Monday, April 18. So, please call the office or email to schedule your Reiki treatment. We look forward to seeing you!


sale_decorative.jpg 
Snag these Savings!  

Our Spring Sale is still going on! You have until April 30 to receive your next treatment at a reduced rate!

All services are $10 off! It doesn't matter if it's for Massage, Reiki, Readings, etc. Just call, email, or go online (simply by going onto our website) to schedule your appointment.

*Please note that if you have another discount or coupon to use, we will use whichever amount in savings is greater!*
Here's wishing for warmer weather!

Your Weekly Oracle Reading!
So, I used the Indigo Angels deck this week. If you'd like to watch this video for a message, please choose either 1, 2, or 3. And if you'd like to skip ahead to the number you chose, just go to these times in the video:

#1 - 1:11
#2 - 3:50
#3 - 6:36

Be sure to subscribe to our channel. The link is above this section! And share this with your friends and family. Enjoy!