Tuesday, January 19, 2016

Try This to Clear Your Congestion!

We are most definitely into the winter season. And I, for one, am not a happy camper! I have dealt with a cough and congestion for about two weeks, and I am not alone. It's going around! And it always does this time of year. But there are a few techniques that will help speed up the healing process. Watch the video below to see what you can do to get healthy!

And speaking of getting healthy, attend our workshops hosted by ReSheeda. Do you feel you need to get back on track to living a healthy lifestyle? You won't want to miss the first one this Saturday. I promise you it's a step in the right direction. Read below for more details.
 
 
Pressure Points to Help Clear Your Sinuses!
 
I created this gem last year and I recently re-discovered it. And let me tell you, it is mighty helpful! If you've been feeling congested then you need to watch this video and apply the techniques to yourself! I promise you it helps - I wouldn't have created it if I knew it didn't work. Enjoy!


 
Natural Health Seminar Overview
 
Did you know the #1 New Years Resolution is to lose weight? 
Everyone is making New years resolutions, and typically by Spring those resolutions are out the door. Start looking at resolutions as a RE-SOLUTION.
Re-solve why you want to lose weight, and the best way to do it.
In this workshop, we don't teach people how to lose weight, we show people a new approach to food that cleanses the entire body.


This workshop is free to attend! Join Us: 
 
When: Saturday, January 23rd at 1pm
Where: The Sacred Self  

Call the office, email, or click below to sign up!
Re-Solution Workshops  

 
Re-Solution Body Cleanse Program
 
In this workshop, we show people a new MIND & Body approach through Nutritional Biofeedback Testing.
If you are ready for a lifestyle change and want to learn how to get healthy through herbs, fruits, and vegetables then you don't want to miss out on this opportunity.
No fasting - plenty of good, clean food for a reset to better health!
Nurture and revive your body systems by eating an abundance of healthy foods. Whether your goal is to eat better, reduce stress, reduce cholesterol, lose those extra pounds, or lessen your risk of disease, we will examine how the foods we eat impact our health and well-being emotionally and physically

What have you got to lose? Toxins!

*Participants who sign up for the Re-solution Mind & Body Cleanse Program by January 23 will receive 10% discount.*
When: Saturday, January 30th at 1pm
Where: The Sacred Self

Call the office, email us, or click below to sign up!
 
 
Aloha!
 
Just a friendly reminder that I, your favorite massage therapist, will be on vacation for 2.5 weeks next month!

I will be out of the office February 1st to the 18th. My schedule will resume in the afternoon of Friday the 19th.

While spots are filling up, I do still have availability this week and next. I hope to see you before I leave. I promise to bring back some of the Hawaiian spirit and sunshine when I return! :)


   
 
Weekly Oracle Reading
 
If you love watching my Oracle videos and/or are a part of our Facebook community then you will love this!

The oracle reading videos will no longer be on Thursdays. They have moved to Mondays! I did this because I've been feeling that people need more guidance at the beginning of the week instead of towards the end.

So, I created this weeks Oracle reading video at the start of this week. I decided to use the Universal Wisdom deck. Please choose either 1, 2, 3, or 4 for your message. If you enjoy this video, please subscribe to our YouTube channel (the link is towards the top of this email), and share it with friends and family. Enjoy!

 

Wednesday, January 13, 2016

You'll Want to Attend these Workshops!

You'll Want to Attend these Workshops!
Natural Health Seminar Overview
Did you know the #1 New Years Resolution is to lose weight? 
Everyone is making New years resolutions, and typically by Spring those resolutions are out the door. Start looking at resolutions as a RE-SOLUTION.
Re-solve why you want to lose weight, and the best way to do it.
In this workshop, we don't teach people how to lose weight, we show people a new approach to food that cleanses the entire body.


This workshop is free to attend! Join Us: 
 
When: Saturday, January 23rd at 1pm
Where: The Sacred Self 
 

Call the office, email, or click below to sign up!
Re-Solution Workshops  
Re-Solution Body Cleanse Program
In this workshop, we show people a new MIND & Body approach through Nutritional Biofeedback Testing.
If you are ready for a lifestyle change and want to learn how to get healthy through herbs, fruits, and vegetables then you don't want to miss out on this opportunity.
No fasting - plenty of good, clean food for a reset to better health!
Nurture and revive your body systems by eating an abundance of healthy foods. Whether your goal is to eat better, reduce stress, reduce cholesterol, lose those extra pounds, or lessen your risk of disease, we will examine how the foods we eat impact our health and well-being emotionally and physically

What have you got to lose? Toxins!

*Participants who sign up for the Re-solution Mind & Body Cleanse Program by January 23 will receive 10% discount.*

When: Saturday, January 30th at 1pm
Where: The Sacred Self


Call the office, email us, or click below to sign up!
Re-Solution Program
A Hawaiian Vacation!

That's right, folks! I am going on a Hawaiian island adventure!

I will be gone for almost 3 weeks in February. My last day here at the office is January 29th. I will not be back in the office until February 19th.

So get in while you can! Aloha!

Thursday, January 7, 2016

We Can Help You Make a Healthy Intention this Year!

I hope this New Year has started off well for you! Did you do anything fun and uplifting for yourself New Years Eve into New Years Day? I spent that night at The Arlington Center. It's a holistic, spiritual center much like this office (a bit bigger, though). I connected with some amazing people, ate some delicious food, and listened to some cool music. Overall, it was a great experience and one I will never forget.

And now that it's 2016, what are your plans and goals for this year? Are you intending to achieve your own personal health and happiness? I feel with the start of a new year it is beneficial to set your intentions for that year. It gives you something to look forward to, even if everything takes a little more time to fall into place.

Down below is last weeks Oracle Thursday video. If you haven't watched it yet, please do so. I chose a deck guided by the Angels to help you set your very own intentions for this year. I hope you enjoy it! And I have something amazing coming up for myself next month - I cannot wait to share it with you. For that you'll also have to read below.
 
A New Years Oracle Thursday!
 
So, this Oracle Thursday video is all about setting your intentions for this new year. Your angels, guides, deceased loved ones, the Universe, absolutely everyone on the "other side" want to help you in your everyday life. So, why not connect to them and see how they can help?

Choose either 1, 2, or 3 and see which message fits best for you. And if you like it so much, subscribe to our channel (you can do so on the right) and share it with your friends and family. Enjoy!

New Years Oracle Thursday
New Years Oracle Thursday

 
 
A Re-Solution Workshop Designed with You in Mind!
 
Did you know the #1 New Years Resolution is to lose weight? 
Everyone is making New years resolutions, and typically by Spring those resolutions are out the door. 
Start looking at resolutions as a RE-SOLUTION.
Re-solution why you want to lose weight, and the best way to do it.
 
We don't teach people how to lose weight, we show people a new approach to food that cleanses the entire body.

We show people a new MIND & Body approach through Nutritional Biofeedback Testing.
If you are ready for a lifestyle change and want to learn how to get healthy through herbs, fruits, and vegetables then you don't want to miss out on this opportunity.

No fasting - plenty of good, clean food for a reset to better health!
Nurture and revive your body systems by eating an abundance of healthy foods. Whether your goal is to  eat better, reduce stress, reduce cholesterol, lose those extra pounds, or lessen your risk of disease, we will examine how the foods we eat impact our health and well-being emotionally and physically

What have you got to lose? Toxins!

Re-solution Workshops:
What: Free Natural Health Seminar Overview
When: Saturday, January 23rd at 1pm
Where: The Sacred Self 
 
What: Re-Solution Body Cleanse Program
When: Saturday, January 30th at 1pm
Where: The Sacred Self
(For those of you who want to sign up for this program, please do so prior to January 23rd and receive a 10% discount!)

Call the office, email, or click below to sign up!
Re-Solution Workshops 
 
 
 
Essentials Oils to Help You Fight Off Cold & Flu
 
What goes around comes around, right? Well, 'tis the season for colds and flu.
But you don't have to suffer!

ReSheeda is awesome when it comes to healing from within. She has created a roll-on of essential oils geared towards combating and preventing the cold and flu.

Aside from using it to help you get over the nastiness a cold brings, it also helps with headaches, neck pain, chest pain, coughing, and more!

I've actually used it a few times already and it works great! If you want to try something different, something other than over-the-counter medicine, I suggest you get in touch with ReSheeda about this essential oils roll-on.

To reach her, you can call the office or email her.
 
Aloha!
 


Yes, you read that title correctly! I am going to Hawaii!
In fact, I am visiting not 1, but 4 of the islands: Oahu, Kauai, the Big Island, and Maui.

I first fell in love with Hawaii 4 years ago and have vowed to myself to go back. I preferably would love to live there, and this trip will help me to have some fun, rejuvenate, and open my eyes.

Hawaii has what is called the Aloha Spirit. The common meaning of Aloha is "hello," "goodbye," or "I love you." In a deeper sense it means "universal love." The love for everyone and the embracing of all people, creatures, and things. Universal love permeates the fundamental spirit of Hawaiian culture. If we make these principles a part of our lives and optimize our health based on the application of them, we may undergo an inner transformation.

And I will be immersing myself in the Aloha Spirit February 1 - February 17. So, mark those days on your calendar! I will not be the office for 2.5 weeks, but ReSheeda will be still be here to take on any clients. So, get in to see me this month before I leave for most of February!

I'll be sure to bring back a little bit of sunshine and paradise for you! :-D